LifePak® Premium Multivitamin (Australia)

LifePak® delivers 58 bioavailable nutrients — vitamins, minerals, antioxidants, and phytonutrients — in a twice-daily sachet format designed to close the nutritional gaps that most Australian diets leave open. Each sachet contains two LifePak tablets, one nano-encapsulated CoQ10 capsule (30 mg), and one MarineOmega capsule with fish oil and krill oil. The Australian Health Survey (2011–12) found that fewer than 4% of Australian adults met the recommended daily vegetable intake, and inadequate intakes of calcium, magnesium, and zinc were common across all age groups. LifePak doesn't replace whole food — but it addresses the shortfalls that even health-conscious Australians tend to carry.

What Makes LifePak Different

The mineral forms matter more than most people realise. Budget multivitamins typically use oxide-form minerals — magnesium oxide, zinc oxide — because they're cheap to manufacture. The problem is absorption: magnesium oxide has a bioavailability of roughly 4%, meaning 96% of what you swallow passes straight through. LifePak uses chelated forms instead: calcium citrate-malate, zinc glycinate, chromium polynicotinate. These bind the mineral to an amino acid, allowing uptake through amino acid transport channels rather than competing for the same limited mineral absorption pathways. Published comparisons show calcium citrate-malate achieves approximately 24% better absorption than calcium carbonate under controlled conditions.

Then there's the CoQ10 format. Most supplements use crystalline CoQ10 powder, which dissolves poorly in the digestive tract. LifePak's 30 mg dose uses nano-encapsulation — reducing particle size to improve solubility and gut uptake. Your body's own CoQ10 production starts declining from around age 30, and by 50 it's dropped enough to affect mitochondrial energy output in high-demand tissues like the heart. The nano-encapsulated format isn't just marketing language; it's a practical solution to a genuine absorption limitation.

LifePak also includes 60 mg of alpha-lipoic acid per daily serve. What makes alpha-lipoic acid unusual is that it's both water- and fat-soluble — one of very few antioxidants that can operate across all cellular compartments. It also recycles vitamins C and E after they've neutralised free radicals, effectively extending the lifespan of other antioxidants in the formula. Combined with a full-spectrum carotenoid blend (lutein, lycopene, alpha-carotene, beta-carotene) and grape seed extract, the antioxidant coverage goes well beyond what a standard one-a-day tablet can fit.

Key Ingredients

Vitamin D3 — 1,000 IU (25 mcg): The NHMRC identifies vitamin D deficiency as a significant public health concern in Australia, particularly for indoor workers, those with darker skin, and residents south of Sydney. The Australian Bureau of Statistics reported that 23% of Australian adults had inadequate vitamin D levels in 2011–12, a figure that climbs during winter months in Melbourne, Hobart, and Adelaide. At 1,000 IU, LifePak sits within the Endocrine Society's recommended supplementation range for adults at risk of deficiency.

Nano-encapsulated CoQ10 — 30 mg: Coenzyme Q10 is essential for mitochondrial energy production — your cells literally can't produce ATP without it. Heart muscle cells have the highest mitochondrial density of any tissue, which is why CoQ10 research has focused heavily on cardiovascular function. The nano-encapsulation process used in LifePak addresses the poor solubility that limits absorption of standard crystalline CoQ10 supplements.

Alpha-lipoic acid — 60 mg: Functions as both a direct antioxidant and an antioxidant recycler. Research published in Free Radical Biology and Medicine has documented its role in mitochondrial function, glucose metabolism, and the regeneration of vitamins C and E after oxidative stress. Unlike most antioxidants, it works in both aqueous and lipid environments.

Chelated mineral complex: Calcium as citrate-malate, zinc as glycinate, chromium as polynicotinate. These chelated forms are selected specifically for absorption — zinc glycinate, for instance, avoids the nausea and gastric irritation commonly reported with zinc sulfate, which is the form used in many pharmacy-grade supplements. The chromium polynicotinate form has shown better cellular uptake than chromium picolinate in comparative studies.

MarineOmega capsule: Combines triglyceride-form fish oil (EPA and DHA) with phospholipid-bound krill oil omega-3s. The two forms use different absorption pathways — triglyceride-form is absorbed via pancreatic lipase, while phospholipid-form integrates directly into cell membranes. Including both provides broader omega-3 delivery than fish oil alone.

How Australians Are Using LifePak

Take one sachet with your morning meal and one with your evening meal. The fat-soluble vitamins (A, D, E, K) and CoQ10 all require dietary fat for proper absorption — at least 10–15 g per meal, roughly equivalent to a tablespoon of olive oil or a quarter of an avocado. Taking LifePak on an empty stomach wastes a significant portion of the fat-soluble nutrients. If your breakfast is typically light (toast, cereal, fruit), you'll get better results taking both sachets with dinner instead.

For Australians in Victoria, Tasmania, and South Australia, the vitamin D3 component is most critical from April through September, when UVB radiation drops below the threshold needed for skin synthesis. But even in Brisbane and Perth, office workers who commute before 9am and after 5pm may not get adequate sun exposure during winter. Osteoporosis Australia notes that 10–30 minutes of midday sun on bare skin is required for sufficient vitamin D production — a window that most desk-bound professionals consistently miss.

Most users report noticing changes in energy and general wellbeing after 4–8 weeks of consistent use. Measurable changes in blood markers like vitamin D, homocysteine, or zinc levels typically require 8–12 weeks and a blood test to confirm. Don't expect pharmaceutical-speed results from nutritional supplementation — this works on cellular timescales.

How LifePak Compares

Comparison based on publicly available product information as of April 2026. Prices are approximate retail. Formulations may change between batches.

Who Is This For

Ideal for: Adults who want comprehensive daily nutritional coverage without buying 5–6 separate supplements. Particularly suited to Australians over 30 whose CoQ10 production is declining, indoor workers with limited sun exposure, and anyone whose diet isn't consistently meeting NHMRC reference values for key vitamins and minerals.

Also suited to: Frequent travellers and shift workers whose eating patterns are irregular and whose nutrient intake varies significantly day to day.

Not recommended for: Vegetarians and vegans — the MarineOmega capsule contains fish oil and krill oil, and capsule shells use gelatin. Children under 15, unless specifically advised by a healthcare practitioner. Anyone already taking multiple individual supplements should check for overlap on fat-soluble vitamins (A, D, E, K) to avoid exceeding safe upper limits.

Frequently Asked Questions

Can I buy LifePak in Australia without signing up?

Yes. NuBest Skin sells LifePak directly to Australian customers with no registration, no membership, and no autoship commitment. Your order ships from the official Nu Skin warehouse in Australia.

Can I take LifePak alongside a separate fish oil or vitamin D supplement?

LifePak already includes MarineOmega (fish oil + krill oil) and 1,000 IU vitamin D3, so additional supplementation with either is generally unnecessary. If you're taking a high-dose fish oil prescribed for triglyceride management, or a therapeutic vitamin D dose (e.g., 4,000–5,000 IU) prescribed by your GP, discuss the combined intake with your healthcare professional.

Why is LifePak more expensive than Swisse or Blackmores?

Scope and ingredient quality. LifePak contains 58+ nutrients including CoQ10, omega-3s, alpha-lipoic acid, and chelated minerals. A single Swisse Ultivite tablet contains roughly 36 nutrients without CoQ10, omega-3s, or alpha-lipoic acid — and to match LifePak's coverage with Blackmores products, you'd need to buy 3–4 separate bottles. The price comparison isn't apples-to-apples.

I work outdoors — do I still need the vitamin D in LifePak?

If you're getting regular midday sun exposure on bare skin (10–30 minutes most days), your vitamin D status is likely adequate. The 1,000 IU in LifePak won't cause toxicity on top of sun-derived vitamin D — the safe upper limit is 4,000 IU daily according to the NHMRC. But if you're concerned, a simple 25-hydroxyvitamin D blood test through your GP will clarify your actual levels.

Does LifePak contain iron?

Yes, but only 4 mg as amino acid chelate — well below the 8–18 mg RDI. This is deliberate: excess iron supplementation in men and post-menopausal women can cause oxidative stress and iron accumulation. If you need therapeutic iron (e.g., for diagnosed iron-deficiency anaemia), your practitioner will prescribe a dedicated product at a much higher dose.

Works With

Beauty Focus Collagen+: While LifePak provides broad-spectrum vitamins and minerals, Collagen+ adds targeted skin-specific nutrients including hydrolysed collagen peptides, lutein, and vitamin C in a format designed for dermal support. The two complement each other — LifePak covers systemic nutritional needs while Collagen+ focuses on skin elasticity and hydration from within.

ageLOC R²: Nu Skin's cellular energy supplement targets mitochondrial function through a different mechanism than LifePak's CoQ10. R² works on gene expression related to cellular energy production and defence, while LifePak provides the raw nutritional substrates. Taking both addresses cellular vitality from two angles.

Optimum Omega: If you want a higher omega-3 dose than what's included in LifePak's MarineOmega capsule, Optimum Omega provides additional EPA and DHA. This is most relevant for Australians specifically targeting cardiovascular or inflammatory markers under practitioner guidance.

Important Information

Always read the label and follow the directions for use. Supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Not suitable for children under 15 years unless advised by a healthcare practitioner. If you are pregnant, breastfeeding, or taking prescription medication, consult your doctor before use.

This information is provided for educational purposes only and does not constitute medical advice. Individual results may vary.

NuBest Skin is an Independent Nu Skin Brand Affiliate. This website is independently operated and is not produced, endorsed, or approved by Nu Skin Enterprises, Inc.

Sources & References

1. Australian Bureau of Statistics — Australian Health Survey: Usual Nutrient Intakes, 2011–12 (Catalogue No. 4364.0.55.006)
2. National Health and Medical Research Council — Nutrient Reference Values for Australia and New Zealand, 2006 (updated 2017)
3. Osteoporosis Australia — Vitamin D Position Statement, 2023
4. Heaney RP et al. — "Calcium absorptive effects of vitamin D and its metabolites." Journal of Clinical Endocrinology & Metabolism, 1997
5. Nu Skin Enterprises, Inc. — 6S Quality Process documentation and official LifePak product information

Product information reviewed by the NuBest Skin Editorial Team. Last updated April 2026.