MYNuDay360™ Peaceful Night Kit (Australia)

The MYNuDay360 Peaceful Night Kit is a three-product evening wind-down system that pairs Feel Calm (AU$99), Night Time (AU$79), and the Relaxing Body Cream (AU$44) for AU$215. The kit targets three separate barriers to restful sleep — daytime cortisol that lingers into the evening, the lack of a sensory transition between "active mode" and "rest mode," and the biochemical precursors your body needs to produce melatonin. Each product is taken at a different point in the evening sequence (Feel Calm in the late afternoon, Body Cream after evening shower, Night Time 30–60 minutes before bed), so the kit functions as a layered protocol rather than a single supplement. Ships from the official Nu Skin warehouse in Australia.

What's Included

MYNuDay360 Feel Calm (60 capsules): Afternoon/evening stress management. The hero ingredient is KSM-66 ashwagandha — a root-only extract standardised to ≥5% withanolides, manufactured by Ixoreal Biomed in India and the most clinically studied ashwagandha extract on the market with over 24 published human trials. A 2012 study in the Indian Journal of Psychological Medicine (Chandrasekhar et al.) documented a 27.9% reduction in serum cortisol after 60 days of 300 mg twice daily. The formula also contains L-theanine (the calming amino acid found in green tea, which promotes alpha-wave brain activity associated with relaxed alertness without drowsiness), magnesium glycinate (the chelated form that doesn't cause the loose stools common with magnesium oxide or citrate), and B-complex vitamins to support nervous system function under stress.

MYNuDay360 Night Time (60 capsules): Non-habit-forming sleep support. L-tryptophan is the dietary precursor your body converts into serotonin and then melatonin — supplying the building block rather than melatonin itself avoids the morning grogginess and tolerance issues common with melatonin pills. Passionflower (Passiflora incarnata) extract increases GABA activity in the brain; a 2011 Phytotherapy Research double-blind trial found it improved sleep quality scores compared to placebo over a one-week period. Tart cherry (Montmorency variety) provides a natural dietary source of melatonin and anthocyanins. Magnesium rounds out the formula for nervous system relaxation.

MYNuDay360 Relaxing Body Cream (200 ml): Shea butter moisturiser infused with lavender and chamomile essential oils. Lavender aromatherapy has been shown in clinical research (Goel et al., Chronobiology International 2005) to increase slow-wave sleep and improve next-morning vigour scores. The cream itself delivers 24-hour hydration through shea butter and glycerin, but its primary role in this kit is sensory — the ritual of applying it after your evening shower creates what sleep researchers call "stimulus control," a consistent pre-sleep cue that helps the brain associate the bathroom-to-bed transition with the onset of rest.

How the Three Products Work Together

Each product targets a different physiological barrier to quality sleep, sequenced across the evening:

4–6 PM — Feel Calm. Cortisol naturally peaks in the morning and should taper by evening, but in a stressful week it often stays elevated, which is why people describe themselves as "tired but wired" at bedtime. KSM-66 ashwagandha is taken in the late afternoon so it has two to three hours to begin its cortisol-modulating effect before bedtime. L-theanine takes the edge off without making you drowsy at the dinner table.

9–10 PM — Relaxing Body Cream. After your evening shower, the cream provides a physical and sensory transition. Lavender olfactory input reaches the limbic system within seconds, which is why scent is one of the fastest sleep-onset cues available. The act of applying cream is also a slow, deliberate movement — itself parasympathetic-friendly compared to scrolling on a phone.

30–60 minutes before sleep — Night Time. Once cortisol is down and the body has received its "wind-down" sensory signal, Night Time supplies the biochemical precursors for melatonin production. Because L-tryptophan is converted to melatonin via your own circadian system, the timing of your sleep is set by your environment (darkness, cool room) rather than overridden by an external melatonin dose.

Who It's For

• ✅ Best suited: Busy professionals and parents in Australia who finish work or kids' bedtime feeling wired, shift workers transitioning between rosters, and anyone who falls asleep eventually but wakes feeling under-rested. Also useful in summer when daylight savings extends evening light past 8 PM and pushes natural melatonin onset later.
• ⚠️ Less suited: People with diagnosed sleep disorders (sleep apnoea, restless legs, severe insomnia) — these need clinical evaluation, not a supplement kit. Also less suited if you're already taking prescription anxiolytics, sedatives, or antidepressants without speaking to your doctor first.
• 💡 Pairs well with: Sleep hygiene basics (cool bedroom 18–20 °C, no screens 30 minutes before bed, consistent wake time on weekends). The kit amplifies a good routine; it can't replace one.

How It Compares

The kit's differentiation is that it addresses three separate causes of poor sleep — stress, sensory cues, and precursor availability — rather than overriding one of them with a sedative.

Australian Context

Australian summers extend evening daylight past 8 PM in southern states, which delays natural melatonin onset and is one reason "summer insomnia" is a recurring complaint in Sydney, Melbourne, and Adelaide. Hot bedroom temperatures (above 22 °C) further suppress melatonin and slow-wave sleep. The kit's evening sequence is well-suited to summer because Feel Calm and the Body Cream don't depend on darkness to work, while Night Time supplies precursors so the body can produce melatonin once the room is cool and dark. In winter, the same sequence helps shift workers and FIFO rosters re-anchor sleep timing after a roster change.

Frequently Asked Questions

Can I buy this kit in Australia without signing up?
Yes. NuBest Skin sells the Peaceful Night Kit at AU$215 with no membership, registration, or auto-ship required. Orders ship from the official Nu Skin warehouse in Australia, typically arriving within 3–5 business days for metro addresses.

Will Night Time make me groggy the next morning?
It shouldn't. Night Time uses L-tryptophan, passionflower, tart cherry, and magnesium — natural precursors and calming herbs rather than synthetic sedatives or high-dose melatonin. Because your own circadian system controls the conversion to melatonin, the effect tapers naturally as morning approaches. If you do experience some morning heaviness in the first few nights, try taking it 60 minutes before bed instead of 30 to let absorption complete earlier.

Is the kit suitable if I'm already taking magnesium or ashwagandha separately?
Possibly redundant. Both Feel Calm and Night Time contain magnesium, so combining the kit with a separate magnesium supplement could exceed Australia's recommended upper intake (350 mg/day from supplements for adults). If you're already taking ashwagandha, doubling up isn't harmful but isn't beneficial either. Use the kit as a self-contained system rather than adding to it.

Can I take Feel Calm during the day if I just want stress support, not sleep?
Yes — Feel Calm is sold separately for daytime stress use and is non-sedating. KSM-66 ashwagandha works best with consistent daily intake over 30–60 days rather than as-needed dosing, so most people take it morning or early afternoon for general stress support. In this kit, the late-afternoon timing is chosen to align with the evening wind-down sequence.

How long until I notice a difference?
The Body Cream and Night Time give same-night effects (sensory relaxation, easier sleep onset). Feel Calm's cortisol-modulating effect builds over weeks — most clinical studies on KSM-66 show measurable changes at 4–8 weeks of daily use, with the largest effects at 60 days. Plan for the kit as a 60-day protocol rather than a one-night fix.

Is this suitable during pregnancy or breastfeeding?
No. Ashwagandha is not recommended during pregnancy due to limited safety data and historical use as an abortifacient in some traditional systems. Passionflower and high-dose L-tryptophan are also not advised. Speak to your GP or midwife about safer sleep support during pregnancy.

Sources & References

• Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine. 2012;34(3):255–262.
• Ngan A, Conduit R. A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytotherapy Research. 2011;25(8):1153–1159.
• Goel N, Kim H, Lao RP. An olfactory stimulus modifies nighttime sleep in young men and women. Chronobiology International. 2005;22(5):889–904.
• Therapeutic Goods Administration (TGA). Listed medicines: complementary medicines. https://www.tga.gov.au/
• National Health and Medical Research Council (Australia). Nutrient Reference Values: Magnesium. https://www.nrv.gov.au/

Important Information

Always read the label and follow the directions for use. Supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Not suitable for children under 15 years unless advised by a healthcare practitioner. If you are pregnant, breastfeeding, or taking prescription medication, consult your doctor before use.

This information is provided for educational purposes only and does not constitute medical advice. Individual results may vary.

NuBest Skin is an Independent Nu Skin Brand Affiliate. This website is independently operated and is not produced, endorsed, or approved by Nu Skin Enterprises, Inc.

Product information reviewed by the NuBest Skin Editorial Team. Last updated May 2026.