TRME MyGOAL (South Africa)

TRME MyGOAL is the metabolic support component of Nu Skin's TRME weight management system. Where REALMe targets appetite, MyGOAL supports your body's metabolic rate — the speed at which you burn calories at rest and during activity. The formula combines capsaicin (cayenne pepper extract), green tea catechins, and gene expression targeting to support thermogenesis and fat oxidation through multiple pathways. For South Africans dealing with the metabolic slowdown that compounds from your mid-30s — especially during winter months (June–August) when cold weather, shorter days, and reduced outdoor activity lead to decreased calorie expenditure — MyGOAL helps maintain metabolic efficiency.

What Makes TRME MyGOAL Different

Thermogenic supplements are common at every Dis-Chem, GNC, and supplement shop in South Africa. Most rely heavily on caffeine. MyGOAL takes a dual-pathway approach: capsaicin activates TRPV1 receptors for thermogenesis (independent of caffeine), while green tea catechins extend norepinephrine's thermogenic effects via COMT inhibition. Research in the British Journal of Nutrition demonstrated that capsaicin supplementation increased energy expenditure by approximately 50 calories per day — modest but meaningful when sustained daily.

Key Ingredients

Capsaicin (Cayenne Pepper Extract): TRPV1 receptor activation for non-stimulant thermogenesis. Clinically shown to increase energy expenditure and fat oxidation.

Green Tea Catechins (EGCG): COMT inhibition prolonging norepinephrine's metabolic effects. Meta-analysis shows ~5% increase in daily energy expenditure.

How to Use

Take 2 capsules twice daily with meals. The capsaicin is more comfortable with food. Stay hydrated — thermogenic processes require adequate water. South Africa's hot summer months (December–February) may intensify the warming sensation from capsaicin — take with a cold drink if needed.

How It Compares

USN and SSA are excellent South African brands at far lower prices. MyGOAL's premium buys the capsaicin dual-pathway approach and the gene expression component. If cost is primary, USN delivers solid metabolic support. If non-stimulant thermogenesis matters, MyGOAL is the option.

Who Is This For

If your metabolism has noticeably slowed since your 30s — eating similarly but gaining weight more easily — MyGOAL targets the mechanisms behind that shift.

If you're using the TRME system, MyGOAL is the metabolic pillar alongside REALMe (appetite) and MyEDGE (fat management).

If you've tried stimulant-based metabolic supplements and found them too jittery, MyGOAL offers thermogenesis without the caffeine buzz.

Not suitable for under-18s, pregnant/nursing women, or those with gastric sensitivity. Capsaicin may cause mild warmth — harmless but noticeable.

Frequently Asked Questions

Q: How do I buy MyGOAL in South Africa?

Order from nubestskin.com. Standard shipping: R99, free over R1,999. Delivery: 3–7 business days.

Q: Will this make me feel hot?

Capsaicin may produce mild warmth — not jitteriness. Take with food to minimise. If you eat spicy food comfortably, you'll have no issue.

Q: How long before metabolic effects appear?

Thermogenic effects begin immediately per dose. Cumulative body composition changes at 4–8 weeks. Gene expression effects at 8–12 weeks.

Q: Can I take this standalone?

Yes — effective alone for metabolic support. The full TRME system provides comprehensive results.

Q: At R1,229, how does this compare to a gym membership?

They're complementary, not alternatives. A gym membership (R300–800/month) provides exercise; MyGOAL supports the metabolic processes that determine how efficiently that exercise burns calories. Together > either alone.

Works With

TRME REALMe: Appetite management + metabolic support — both sides of the energy equation.

TRME MyEDGE: Fat management completing the trio.

LifePak+: Micronutrient foundations supporting metabolic enzyme function.

Important Information

Important Information: This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. Complementary medicines are regulated by SAHPRA (South African Health Products Regulatory Authority). Individual results may vary. Store in a cool, dry place away from direct sunlight.

NuBest Skin is an Independent Nu Skin Brand Affiliate. This content is not produced or endorsed by Nu Skin Enterprises Inc.

Sources & References

Ludy, M. J., et al. (2012). Effects of capsaicin and capsiate on energy balance. Chemical Senses, 37(2), 103–121.

Nu Skin Enterprises. (2024). TRME System — Clinical and Gene Expression Data.

Reviewed by the NuBest Skin Editorial Team. Last updated: April 2026.