ageLOC® TRME® System (90 Days) (Singapore)

The ageLOC TRMe System (90 Days) is Nu Skin's full-commitment weight management programme, bundling CS Control, JumpStart, and TrimShake into a structured 3-month supply at S$1,980. Rather than buying components individually and running out at different times, the 90-day system provides a complete, pre-portioned programme — 14 days of metabolic activation via JumpStart followed by 76 days of appetite management and meal replacement with CS Control and TrimShake. For Singaporeans who've cycled through fad diets, slimming centre packages, and short-lived gym memberships, this is designed as a sustained approach that addresses metabolism, cravings, and nutrition simultaneously.

What Makes the 90-Day System Different

Weight management research consistently shows that programmes shorter than 12 weeks produce temporary results. A 2011 systematic review in Obesity Reviews found that interventions lasting 12 weeks or longer were significantly more likely to produce maintained weight loss at 12-month follow-up compared to shorter programmes. The 90-day TRMe system is built on this evidence: the first 14 days use JumpStart to activate thermogenesis (green tea catechins + capsaicin increasing energy expenditure by approximately 4.7%), then transitions to CS Control (ashwagandha + chromium for craving management) and TrimShake (15g protein meal replacement) for the remaining 76 days.

Buying the system as a bundle rather than individual products offers a practical advantage beyond cost: programme adherence. When all three products arrive together, there's no gap where you've run out of TrimShake but still have CS Control left, leading to an incomplete regimen. The 90-day supply is calibrated so everything runs out at the same time, creating a natural check-in point to assess your results and decide on next steps.

Key Ingredients

Phase 1 — JumpStart (Days 1–14): Green tea catechins (EGCG) and capsaicin drive thermogenesis during the intensive opening phase. The EGCG concentration is equivalent to approximately 8–10 cups of green tea daily, and capsaicin has been shown to increase energy expenditure by roughly 50 kcal/day according to a meta-analysis published in Appetite. Caffeine from the green tea extract works synergistically with EGCG to enhance fat oxidation rates.

Phase 2 — CS Control (Days 15–90): Ashwagandha root extract (KSM-66, standardised to 5% withanolides) targets cortisol-driven cravings — critical in a high-stress city where 86% of working adults report being stressed (Cigna, 2023). Chromium picolinate at 200 mcg supports stable blood glucose levels, reducing the sugar cravings that hit hardest during afternoon energy slumps at the office.

Ongoing — TrimShake (Days 1–90): 15g of protein per serving as a meal replacement, designed to replace one meal daily. The protein content helps maintain satiety for 3–4 hours, and the low glycaemic formula avoids the blood sugar spikes that trigger rebound hunger. Available in chocolate, mocha, and vanilla flavours — chosen separately when ordering the system.

How to Use

The programme follows a phased structure. Days 1–14: take JumpStart alongside TrimShake (replacing one meal daily) and CS Control. Days 15–90: continue CS Control and TrimShake only. Replace your highest-calorie meal with TrimShake — for many Singaporeans, that's lunch, when the temptation of a hawker centre nasi lemak (approximately 500 calories) or a large plate of economic rice (600–800 calories depending on choices) is strongest.

Keep a food diary during the 90 days, even a simple one on your phone. Research published in the Journal of the Academy of Nutrition and Dietetics found that participants who logged their food intake lost significantly more weight than non-loggers — the mere act of recording forces awareness of portion sizes and frequency. The TRMe system handles metabolism and cravings; the food diary handles accountability.

Frequently Asked Questions

How is the ageLOC TRMe System shipped in Singapore?

We ship from the official Nu Skin Singapore warehouse. Delivery is S$4.99, or free on orders over S$99 (the 90-day system qualifies for free shipping). Expect 1–3 business days to most Singapore addresses.

Can I choose which TrimShake flavour is included?

Yes — when ordering the 90-day system, you select your preferred TrimShake flavour (chocolate, mocha, or vanilla). If you want to mix flavours across the 90 days, you may need to order components separately for that flexibility.

Is the 90-day system cheaper than buying products individually?

The system is packaged as a complete programme rather than a discounted bundle. The primary advantage is convenience and programme completeness — everything arrives together, correctly portioned for 90 days, so there's no guesswork about quantities or reorder timing.

What happens after the 90 days?

Assess your results at the end of the programme. Some users transition to maintenance — continuing TrimShake as a daily meal replacement and CS Control as needed for craving management. Others cycle the full system again. The 90-day point is designed as a natural review milestone, not necessarily the end of your programme.

Can I start the system if I have more than 10 kg to lose?

The TRMe system is designed for general weight management regardless of starting point. However, if you have significant weight to lose (15 kg+), consult a healthcare professional — ideally a dietitian registered with the Singapore Nutrition and Dietetics Association (SNDA) — to ensure the programme fits within a broader health strategy.

Important Information

Important Information: This product is not intended to diagnose, treat, cure, or prevent any disease. Not a substitute for a balanced diet and regular exercise. Consult your healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. Health supplements are regulated by the Health Sciences Authority (HSA) of Singapore. Individual results may vary. Store in a cool, dry place away from direct sunlight — this is especially important in Singapore's tropical climate.

NuBest Skin is an Independent Nu Skin Brand Affiliate. This content is not produced or endorsed by Nu Skin Enterprises Inc.

Sources & References

Curioni, C.C. & Lourenço, P.M. (2011). Long-term weight loss after diet and exercise: a systematic review. Obesity Reviews, 6(1), 67–85.

Burke, L.E., et al. (2011). Self-monitoring in weight loss: a systematic review of the literature. Journal of the Academy of Nutrition and Dietetics, 111(1), 92–102.

Cigna International Health. (2023). Cigna 360 Well-Being Survey — Singapore Results.

Product information sourced from official Nu Skin product documentation, 2024–2025.

Reviewed by the NuBest Skin Editorial Team. Last updated: April 2026.