ageLOC TRME 30-Day Package

ageLOC TRMe is Nu Skin's science-based weight management system that tackles body composition from three angles simultaneously — craving and stress control, metabolic activation, and balanced meal replacement. The 30-Day Package includes all three components: CS Control (60 capsules), JumpStart (30 capsules for the first 14 days), and TrimShake (15 servings of 15g-protein meal replacement). Unlike single-product approaches that address only one factor, TRMe's three-pathway system reflects current nutritional science showing that sustainable weight management requires addressing appetite regulation, metabolic rate, and caloric intake together. In Singapore, where long working hours, calorie-dense hawker food, and limited exercise time are daily realities for most adults, the structured 30-day programme provides a practical framework.

What Makes ageLOC TRMe Different

Singapore's weight management market is crowded with meal replacement shakes (Herbalife, SlimFast), fat burners from Guardian shelves, and TCM slimming teas from traditional shops. Most target a single mechanism — reduce calories or claim to "burn fat." TRMe addresses three distinct pathways based on Nu Skin's ageLOC gene expression research, which identified Youth Gene Clusters associated with body fat storage and metabolic function.

The craving-stress component (CS Control) is what genuinely sets this apart. Singapore consistently ranks among the most stressed workforces in Asia — a 2023 Cigna survey found 86% of Singaporean workers reported feeling stressed. Stress-driven eating, particularly during long office hours with easy access to bubble tea, bakery items, and snack deliveries, is a significant contributor to excess calorie intake. CS Control uses chromium (which helps regulate blood sugar at 200mcg daily dosage) and ashwagandha (a clinically studied adaptogen shown to reduce cortisol levels by up to 30% in a 2012 Indian Journal of Psychological Medicine study) to address this specific trigger.

Key Ingredients

CS Control — Chromium picolinate (200mcg): An essential trace mineral that supports insulin sensitivity and helps maintain stable blood sugar levels. When blood sugar drops rapidly (common after high-GI meals like white rice or noodles prevalent in Singapore hawker centres), cravings spike. Chromium supplementation at 200mcg daily has been shown in multiple clinical studies to reduce carbohydrate cravings.

CS Control — Ashwagandha (KSM-66 extract): Standardised ashwagandha root extract clinically shown to reduce serum cortisol by up to 30% over 60 days. Cortisol — the stress hormone — directly promotes abdominal fat storage and triggers comfort-eating behaviour. For Singapore's high-stress workforce, this addresses one of the most common underlying causes of weight gain.

JumpStart — Green tea catechins (EGCG) and capsaicin: EGCG has been shown in meta-analyses to increase metabolic rate by approximately 3–4% over 24 hours, while capsaicin (from chilli extract) activates thermogenesis — the body's heat-producing fat-burning process. The combination is used for the first 14 days of the programme to create initial metabolic momentum.

TrimShake — 15g protein per serving: Whey and plant-based protein blend designed to replace one meal per day. At 15g protein per serving, it provides sufficient satiety to replace a typical 600–800 calorie hawker meal with approximately 200 calories while maintaining muscle-supporting protein intake. Available in vanilla and chocolate flavours.

How to Use

Days 1–14 (Activation Phase): Take 2 CS Control capsules before your two main meals (4 capsules daily). Take 1 JumpStart capsule with breakfast. Replace one meal — typically lunch or dinner — with TrimShake blended with 240ml cold water or low-fat milk. In Singapore, replacing the hawker lunch is often the highest-impact substitution, as a typical chicken rice plate contains 600–700 calories and a laksa can exceed 800.

Days 15–30 (Maintenance Phase): Continue CS Control (4 capsules daily) and TrimShake (1 meal replacement daily). JumpStart is discontinued after day 14 as the metabolic activation phase is complete. During this phase, focus on maintaining the habits established in the first two weeks.

Practical Singapore tip: Prepare TrimShake in a shaker bottle at home and bring it to the office. The powder is stable at room temperature, but the mixed shake should be consumed within 2 hours in Singapore's ambient temperature. Keep the CS Control capsules at your desk for easy pre-meal dosing. If eating out at a hawker centre for your non-replacement meal, favour protein-heavy options like fish soup, yong tau foo (with lean selections), or grilled chicken — and moderate the rice portion.

How It Compares

The honest comparison: TRMe is significantly more expensive than every competitor listed. Herbalife's starter packs at S$300–500 offer a more affordable entry point for meal replacement, and Kinohimitsu from Guardian is a fraction of the price for a single-product approach. What justifies TRMe's premium is the three-component system — particularly the craving-stress management element that no competitor in the Singapore market addresses. If your weight management challenges are primarily stress-related overeating and carb cravings (common among Singapore's office workforce), the CS Control component alone addresses a root cause that meal replacement alone cannot fix. If your main need is simply a protein shake to replace lunch, Herbalife or GNC offer that at lower cost.

Who Is This For

Singapore professionals aged 25–50 with sedentary lifestyles: If you spend 8–10 hours at a desk, eat at least one hawker meal daily, and find that stress triggers snacking — TRMe's three-pathway approach addresses exactly this pattern. The structured 30-day framework provides accountability that "I'll just eat less" rarely delivers.

People who've tried meal replacement alone and regained weight: If you've done Herbalife or similar shake-based programmes and found that cravings eventually overrode the calorie deficit, TRMe's CS Control component may address the mechanism those programmes missed.

Anyone preparing for a health milestone: Whether it's a health screening, an event, or simply a decision to reset body composition — the 30-day structure with distinct activation and maintenance phases provides measurable checkpoints.

Honest caveat: At S$699, this requires genuine commitment — both financially and in terms of lifestyle adjustment. If you're not prepared to replace one meal daily with TrimShake and take the supplements consistently for 30 days, the investment won't deliver results. This is also not suitable for pregnant or nursing women, anyone under 18, or those with existing medical conditions without healthcare professional guidance. And it is not a magic solution — results depend on also making reasonable food choices for your non-replacement meals and incorporating at least moderate physical activity.

Frequently Asked Questions

How is this shipped in Singapore?
The TRMe 30-Day Package ships from the official Nu Skin Singapore warehouse. Standard delivery is S$4.99 and arrives within 1–3 business days. At S$699, this order qualifies for free shipping (threshold: S$99).

Does the TrimShake taste good enough to actually drink daily for 30 days?
This is a fair concern — we've tried both flavours. The vanilla is neutral and mixes well with low-fat milk or a small frozen banana for variety. The chocolate is sweeter and works better with plain water. Neither is as indulgent as a bubble tea (nothing is), but they're genuinely palatable for daily use, not a chore. Blending with ice improves texture considerably.

Will I feel hungry replacing a meal with TrimShake?
The 15g protein content provides moderate satiety — most users find it sufficient for 3–4 hours. The CS Control capsules taken before your other meals help manage cravings between meals. During the first 3–5 days, some hunger is normal as your body adjusts. Drinking adequate water (2–2.5 litres daily, especially in Singapore's heat) helps significantly.

Can I still eat at hawker centres during the programme?
Yes — you're replacing only one meal daily. For your other meals, choose wisely: fish soup (under 300 calories), yong tau foo with lean selections, grilled chicken with reduced rice, or thunder tea rice are good hawker options that support the programme. Avoid high-calorie staples like nasi lemak (over 600 calories) or curry laksa (800+ calories) as your regular non-replacement meal.

What results can I realistically expect in 30 days?
Nu Skin does not publish a specific weight-loss figure for TRMe, and individual results vary based on starting weight, diet compliance, and activity level. The programme is designed for sustainable body composition change — gradual fat reduction while preserving lean muscle — rather than rapid water-weight loss. Setting a realistic expectation of 2–4 kg over 30 days with consistent adherence is reasonable based on the caloric deficit the programme creates (approximately 400–600 calories per day from the meal replacement alone).

Works With

ageLOC Meta (S$89): Nu Skin's standalone metabolic support supplement. After completing the 30-day TRMe programme, Meta can be used for ongoing metabolic maintenance without the full system cost.

Pharmanex LifePak (multivitamin): When replacing one meal daily with TrimShake, supplementing with a comprehensive multivitamin ensures no micronutrient gaps. LifePak provides 58 essential nutrients across vitamins, minerals, and antioxidants.

ageLOC Y-Span: If your weight management goals are part of a broader anti-ageing strategy, Y-Span targets gene expression related to overall vitality and cellular defence — complementing TRMe's body composition focus.

Important Information

Important Information: This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. Not a substitute for a balanced diet and regular exercise. Health supplements are regulated by the Health Sciences Authority (HSA) of Singapore. Individual results may vary. Store in a cool, dry place away from direct sunlight — this is especially important in Singapore's tropical climate.

NuBest Skin is an Independent Nu Skin Brand Affiliate. This content is not produced or endorsed by Nu Skin Enterprises Inc.

Sources & References

Product information sourced from official Nu Skin product documentation (2024). Chromium picolinate and blood sugar regulation data referenced from published nutritional research. Ashwagandha cortisol reduction data from Chandrasekhar et al., Indian Journal of Psychological Medicine, 2012. Green tea catechin metabolic data from Hursel et al., International Journal of Obesity, 2009. Singapore workforce stress data from Cigna International Health Study, 2023. Hawker food calorie estimates based on Health Promotion Board (HPB) Singapore nutritional database. Competitor pricing reflects approximate Singapore retail prices as of early 2026.

Content prepared by the NuBest Skin editorial team — independent Nu Skin product specialists since 2020.

Reviewed by the NuBest Skin Editorial Team. Last updated: April 2026.