Optimum Omega (NZ)

Optimum Omega is Nu Skin's entry-level omega-3 fish oil supplement, delivering EPA and DHA fatty acids for heart, brain, and skin health support at NZ$45 for 60 softgels. It's a straightforward, affordable option for Kiwis who want to add omega-3s to their daily routine without the premium price of MarineOmega — quality fish oil at a practical price point.

What Makes Optimum Omega Different

Optimum Omega sits between supermarket fish oils and the premium MarineOmega in terms of both price and formulation. It uses quality fish oil processed to reduce contaminants and oxidation, delivering a reliable EPA/DHA dose at a fraction of MarineOmega's cost. It doesn't include krill oil or nano-delivery technology — that's what keeps it affordable.

For New Zealanders who eat fish occasionally but not the three-plus times per week needed for adequate omega-3 intake from diet alone, Optimum Omega fills the gap affordably. Research consistently shows that even modest omega-3 supplementation supports cardiovascular and cognitive function.

Key Ingredients

EPA (eicosapentaenoic acid): Supports cardiovascular health and reduces inflammatory markers. The most-studied omega-3 for heart health.

DHA (docosahexaenoic acid): The primary structural omega-3 in brain and retinal tissue. Supports cognitive function and visual acuity throughout life.

Vitamin E: Natural antioxidant that prevents the fish oil from oxidising within the softgel, maintaining potency and freshness.

How to Use

Take two softgels daily with a meal containing dietary fat for optimal absorption. Morning or evening dosing is equally effective. Store in a cool, dark place — refrigeration during NZ summers extends freshness, especially in warmer regions like Northland and Bay of Plenty.

Frequently Asked Questions

Q: Where can I buy Optimum Omega in New Zealand?

Order from nubestskin.com — no registration needed. All orders ship from the official Nu Skin New Zealand warehouse. Standard shipping: NZ$4.99, free on orders over NZ$99. Typical delivery: 2-5 business days.

Q: What's the difference between Optimum Omega and MarineOmega?

MarineOmega (NZ$93) includes krill oil for enhanced bioavailability and uses supercritical CO2 extraction for higher purity. Optimum Omega (NZ$45) provides straightforward, quality omega-3 coverage at a lower price. If budget matters more than maximum absorption, Optimum Omega delivers solid value.

Q: Can I take it with LifePak?

Yes. LifePak doesn't include omega-3s, so Optimum Omega complements it naturally.

Q: How long before I notice benefits?

Joint comfort and skin hydration improvements often appear within 2-4 weeks. Cardiovascular and cognitive benefits accumulate over months of consistent use.

Q: Will I get fishy aftertaste?

Taking with food significantly reduces any chance of fish oil reflux. If you're prone to this, refrigerating the softgels before taking them also helps.

Important Information

Important Information: This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. Dietary supplements are regulated under New Zealand's Dietary Supplements Regulations. Individual results may vary. Store in a cool, dry place away from direct sunlight.

NuBest Skin is an Independent Nu Skin Brand Affiliate. This content is not produced or endorsed by Nu Skin Enterprises Inc.

Sources & References

1. Hu Y, et al. Marine Omega-3 Supplementation and Cardiovascular Disease. Journal of the American Heart Association. 2019;8:e013543.

2. Nu Skin Pharmanex. Optimum Omega product documentation, 2024.

Reviewed by the NuBest Skin Editorial Team. Last updated: April 2026.