Nu Skin MarineOmega (New Zealand)

MarineOmega delivers ultra-pure EPA and DHA omega-3 fatty acids from deep-sea fish oil combined with krill oil for enhanced absorption, supporting heart health, brain function, joint comfort, and skin hydration. Each serving provides a clinically meaningful dose of omega-3s in a form your body can actually use — at NZ$93 for a 60-softgel bottle (30-day supply), it sits in the mid-premium range of the NZ omega-3 market but delivers a purity and potency level that cheaper fish oils don't match.

What Makes MarineOmega Different

New Zealand has easy access to fish oil supplements — they're in every pharmacy and supermarket. The problem isn't availability; it's quality variation. Many budget fish oils use basic molecular distillation that leaves higher concentrations of oxidised lipids, and their EPA/DHA ratios often don't match what clinical studies actually used to demonstrate benefits.

MarineOmega uses a supercritical CO2 extraction process that produces higher purity than standard molecular distillation. The result is lower oxidation levels (measured by peroxide and anisidine values) and a cleaner omega-3 profile. If you've ever had fishy burps from a fish oil supplement, oxidation is usually the culprit — and it also means the omega-3s are partially degraded before they reach your cells.

The addition of krill oil isn't just marketing. Krill-derived omega-3s are bound to phospholipids rather than triglycerides, which research published in Lipids in Health and Disease (2011;10:145) suggests may improve cellular uptake. The phospholipid form integrates more readily into cell membranes, where omega-3s do most of their structural and signalling work.

For Kiwis, omega-3 supplementation fills a genuine dietary gap. Despite NZ's fishing culture, most people don't eat oily fish (salmon, mackerel, sardines) three or more times per week — the level needed to achieve therapeutic omega-3 intake from diet alone. MarineOmega provides that coverage in two daily softgels.

Key Ingredients

EPA (eicosapentaenoic acid): The primary anti-inflammatory omega-3. A meta-analysis in the Journal of the American Heart Association (2019;8:e013543) confirmed that EPA supplementation significantly reduced cardiovascular events. EPA also supports mood regulation — research in Translational Psychiatry (2019) found omega-3 supplementation beneficial for depressive symptoms.

DHA (docosahexaenoic acid): The structural omega-3 — it's literally a building block of brain cell membranes and retinal tissue. DHA comprises approximately 40% of polyunsaturated fatty acids in the brain. Maintaining adequate DHA levels supports cognitive function, memory, and visual acuity throughout life.

Krill oil (phospholipid-bound omega-3s): Enhances the bioavailability of the overall omega-3 dose. The phospholipid form also delivers astaxanthin — a naturally occurring antioxidant that protects the omega-3s from oxidation and provides its own anti-inflammatory benefits.

Vitamin E (as mixed tocopherols): Acts as a natural preservative within the softgel, preventing oxidation of the fish oil during storage. This extends shelf life and maintains potency — particularly important in New Zealand's warmer coastal climates.

How to Use

Take two softgels daily with a meal containing some fat. The fat in your meal triggers bile release, which emulsifies the omega-3s and improves absorption. Taking fish oil on an empty stomach wastes a significant portion of the dose.

For Kiwis who surf, dive, or spend time on the water, omega-3s' anti-inflammatory effects support recovery from the physical demands of water sports. Joint comfort is another practical benefit — if your knees complain after a weekend tramp through the Tongariro Crossing, consistent omega-3 supplementation helps manage that inflammatory response.

Store in a cool, dark place. If you're in a warm part of New Zealand (Northland, Bay of Plenty), refrigerating your fish oil softgels is a good practice during summer — it slows oxidation and extends potency. A rancid fish oil isn't just unpleasant; it's potentially pro-inflammatory, which defeats the purpose.

How It Compares

GO Healthy fish oil is affordable and widely available — if you just want basic omega-3 coverage, it works. Nordic Naturals is an excellent high-purity option at a similar price point to MarineOmega. The differentiator for MarineOmega is the krill oil addition: the phospholipid-bound omega-3s provide enhanced bioavailability that neither of the other options includes. Whether that's worth the premium depends on how much absorption efficiency matters to you.

Who Is This For

If you don't eat oily fish at least three times a week (most Kiwis don't), MarineOmega fills the omega-3 gap that diet leaves. The heart, brain, joint, and skin benefits of adequate omega-3 intake are among the best-established in nutritional science.

If you're active and dealing with joint stiffness or post-exercise inflammation — common for Kiwis who tramp, run, cycle, or play weekend rugby — omega-3s' anti-inflammatory effects provide genuine support. It's not a painkiller, but it modulates the inflammatory response that causes stiffness and discomfort.

If you're concerned about cognitive health as you age, DHA supplementation supports brain function over the long term. This is particularly relevant for adults over 50, when DHA levels in brain tissue begin to decline measurably.

This might not be necessary if you genuinely eat oily fish regularly (3+ times/week) and your diet already provides adequate omega-3s. Also avoid if you have a fish or shellfish allergy. If you're on blood-thinning medication, consult your GP — omega-3s have mild anticoagulant effects.

Frequently Asked Questions

Q: Where can I buy MarineOmega in New Zealand?

Order from nubestskin.com — no membership required. All orders ship from the official Nu Skin New Zealand warehouse. Standard shipping: NZ$4.99, free on orders over NZ$99. Typical delivery: 2-5 business days within New Zealand.

Q: Will I get fishy burps?

MarineOmega's supercritical CO2 extraction produces a cleaner oil with lower oxidation levels — the main cause of fish oil reflux. Taking it with a meal further reduces any chance of aftertaste. Most users report no fishy repeat at all.

Q: Can I take MarineOmega with LifePak?

Yes — in fact, they're designed as a pair. LifePak deliberately excludes omega-3s so you can add MarineOmega without nutrient overlap. Together, they provide comprehensive daily nutrition: vitamins, minerals, phytonutrients, and essential fatty acids.

Q: How long before I notice benefits?

Joint comfort improvements often appear within 2-4 weeks. Skin hydration changes develop over 4-6 weeks. The cardiovascular and cognitive benefits are long-term investments that compound over months and years of consistent use.

Q: Should I refrigerate it?

Not required, but recommended during NZ summers, especially in warmer regions. Cool storage slows oxidation and maintains potency. At minimum, store away from direct sunlight and heat sources.

Works With

LifePak — The designed complement. LifePak covers vitamins, minerals, and phytonutrients; MarineOmega adds the essential fatty acid layer. Together, they're a complete daily nutritional foundation. Available on our New Zealand store.

Beauty Focus Collagen+ — Omega-3s support skin from within by maintaining cell membrane fluidity and reducing inflammation. Combined with Collagen+'s structural support, you're addressing skin health through two complementary mechanisms. Available on our New Zealand store.

ageLOC R² — Omega-3s support the cellular membrane health that R²'s energy and purification processes depend on. Healthy cell membranes enable more efficient mitochondrial function. Available on our New Zealand store.

Important Information

Important Information: This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. Dietary supplements are regulated under New Zealand's Dietary Supplements Regulations. Individual results may vary. Store in a cool, dry place away from direct sunlight.

NuBest Skin is an Independent Nu Skin Brand Affiliate. This content is not produced or endorsed by Nu Skin Enterprises Inc.

Sources & References

1. Hu Y, et al. Marine Omega-3 Supplementation and Cardiovascular Disease. Journal of the American Heart Association. 2019;8:e013543.

2. Liao Y, et al. Efficacy of omega-3 PUFAs in depression: A meta-analysis. Translational Psychiatry. 2019;9:190.

3. Ulven SM, et al. Metabolic effects of krill oil are essentially similar to those of fish oil but at lower dose of EPA and DHA. Lipids in Health and Disease. 2011;10:145.

4. Nu Skin Pharmanex. MarineOmega product documentation and purity certifications, 2024.

Reviewed by the NuBest Skin Editorial Team. Last updated: April 2026.