Pharmanex Tegreen (30 capsules) (Ireland/EU)

Try Tēgreen 97 Before You Commit: The 30-Capsule Trial Pack

You've heard colleagues in your Dublin office raving about green tea supplements, but you're not ready to open a full 120-capsule pack without knowing how it fits into your routine. The Pharmanex Tēgreen 30-capsule pack is designed exactly for this moment — same concentrated Tēgreen 97 formula, smaller commitment. At two capsules per day, one pack covers roughly 15 days; at four per day, around one week. It's the logical starting point before stepping up to the 120-capsule pack (€79.90).

Best suited for: Anyone trialling Tēgreen 97 for the first time; those who want to assess tolerance before purchasing the larger pack; people with a shorter supplementation window in mind.
Less suited for: Those already committed to a daily green tea polyphenol regimen — the 120-capsule pack offers a significantly lower cost per capsule.
Pairs well with: Nu Skin LifePak+ for broader antioxidant nutrition; Marine Omega as a complementary daily supplement.

What's Inside Tēgreen 97

Tēgreen 97 is built around a standardised green tea (Camellia sinensis) leaf extract. The key figures that distinguish it from standard green tea supplements available in health stores across Ireland:

• 97% polyphenol content by weight — the "97" in the name is the standardisation figure. Most retail green tea extract capsules (including own-brand options at Holland & Barrett Ireland) standardise to 50–70% polyphenols.
• Epigallocatechin gallate (EGCG) — the primary catechin fraction. EGCG is the subject of significant published research on polyphenol bioavailability and antioxidant activity. Each capsule delivers a defined EGCG dose consistent with the 120-capsule formula.
• Decaffeinated extract — the caffeine is removed during processing, making it suitable for those who are sensitive to stimulants or who already consume several cups of tea or coffee daily (relevant for the average Irish adult, who drinks significantly more tea per capita than most European nations).
• Identical formula to the 120-capsule pack — not a watered-down trial version. The concentration, excipients, and capsule size are the same.

As a food supplement, Tēgreen 97 is regulated in Ireland under EU food supplement rules and the oversight of the Food Safety Authority of Ireland (FSAI). It is not a medicinal product and no disease claims are made.

How It Compares

Product	Polyphenol Standardisation	EGCG Specified?	Decaffeinated?	Trial / Starter Size Available?
Pharmanex Tēgreen 97 (30 caps)	97% polyphenols	Yes — defined per capsule	Yes	Yes — this product
Holland & Barrett Green Tea Extract (60 caps)	Typically 50% polyphenols	Not always specified	Varies by batch	No trial size
Solgar Green Tea Leaf Extract (60 caps)	~80% polyphenols	Partially — listed as catechins	Not specified	No trial size
Revive Active Mastermind (sachet format)	N/A — green tea is a minor component within a blend	Not specified	Not specified	7-day trial available

Comparison based on publicly available product labelling. Formulations subject to change. This table highlights ingredient form and standardisation differences — it does not imply equivalence of function or outcome.

Frequently Asked Questions

Is the Tēgreen 30-capsule pack available to order in Ireland with no membership required?

Yes. The 30-capsule pack is available to purchase directly through this store without signing up for a Nu Skin membership or subscription. It ships from the EU Nu Skin warehouse — typically 3–5 business days to addresses in Ireland, including Dublin, Cork, Galway, and Limerick. No customs duties or import charges apply, as this ships within the EU single market.

Is the formula the same as the 120-capsule Tēgreen pack?

Yes — identical. The 30-capsule pack contains the same Tēgreen 97 standardised green tea extract, the same EGCG concentration per capsule, and the same excipients as the 120-capsule version (€79.90). The only difference is quantity.

How long does one pack last?

At the standard serving of 2 capsules per day, 30 capsules lasts approximately 15 days. If following a higher intake of 4 capsules per day, the pack provides roughly one week's supply. For a sustained daily regimen, the 120-capsule pack offers better value over time.

Why is this supplement decaffeinated?

The caffeine is removed from the green tea extract during processing. This matters for people in Ireland who already consume significant amounts of tea or coffee — adding a caffeinated supplement on top of daily tea intake could push total daily caffeine beyond comfortable levels. The decaffeinated format allows you to take Tēgreen at any time of day, including in the evening.

Is Tēgreen 97 regulated as a medicine or a food supplement in Ireland?

Tēgreen 97 is classified and sold as a food supplement, not a medicine. In Ireland, food supplements are regulated by the Food Safety Authority of Ireland (FSAI) under EU Directive 2002/46/EC and related regulations. It is not assessed or authorised by the HPRA (which regulates medicinal products). No disease treatment or prevention claims are made for this product.

Can I take Tēgreen alongside other Nu Skin supplements?

Many people use Tēgreen alongside broader nutritional supplements. It is commonly paired with LifePak+ and Marine Omega. As with any supplement combination, if you are taking prescribed medication or have an existing health condition, check with your GP or pharmacist before adding new supplements to your routine.

Should I start on 2 or 4 capsules per day?

For a first trial with the 30-capsule pack, starting at 2 capsules per day is a practical approach — it extends your trial period to approximately 15 days and lets you observe how your body responds before increasing the dose. The product label and recommended daily intake guidance should always be followed; do not exceed the stated daily intake.

Works With

• Pharmanex Tēgreen 120 capsules (€79.90) — the full-size pack for ongoing use after trialling
• Pharmanex Tēgreen 120 capsules — 1pk (€79.90)
• Nu Skin LifePak+ (€84.00) — comprehensive daily micronutrient and antioxidant supplement
• Marine Omega (€49.00) — omega-3 fatty acids from marine sources
• Tegreen & Marine Omega Package (€65.00) — bundled saving on the two most common pairings
• Beauty Focus Collagen+ (€62.00) — ingestible collagen supplement for those building a full inner-beauty routine

Sources & References

• Nu Skin Pharmanex Tēgreen 97 product page: nuskin.com
• Food Safety Authority of Ireland — Food Supplements: fsai.ie/food-businesses/food-legislation/food-supplements
• EU Directive 2002/46/EC on food supplements: eur-lex.europa.eu
• Chow, H.H.S. et al. (2003). "Pharmacokinetics and safety of green tea polyphenols after multiple-dose administration of epigallocatechin gallate and polyphenon E in healthy individuals." Clinical Cancer Research, 9(9), 3312–3319. PubMed: 14506143

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of young children.

*Independent Nu Skin Brand Affiliate — not produced or endorsed by Nu Skin Enterprises Inc.