Nu Skin Marine Omega (Canada)

Why Most Canadians Need This From October to April — At Minimum

Fresh salmon on a Tuesday night in Winnipeg in February. Great in theory. In practice, most Canadians eat fatty fish once a week at best — and dietary surveys consistently confirm that the majority of us fall well short of Health Canada's recommended 250 mg of EPA+DHA daily. Factor in six-plus months of indoor heating, Prairie dry cold, and a vitamin D situation that most physicians describe as a national deficiency, and the gap between what Canadian bodies need and what Canadian diets deliver becomes genuinely significant. Marine Omega is designed for exactly this scenario: a single daily dose of 1,050 mg EPA+DHA from a combination of molecularly distilled fish oil and krill oil, with vitamin D3 added for the latitudes where sunlight isn't a reliable source.

Who It's For

Best suited for:

• Canadians who eat fatty fish fewer than three times per week — which covers most of the country, most of the year
• Adults over 50 seeking consistent DHA intake for cognitive and cardiovascular support
• Those managing inflammation from active lifestyles — post-hockey recovery, outdoor sport, high-volume training through cold-rink seasons
• People who have abandoned fish oil in the past due to fishy aftertaste or "burp-back" — the lemon-coated softgels address this directly
• Anyone already taking LifePak who wants to elevate their omega-3 intake from nutritional to therapeutic-range coverage

Less suited for:

• Those with shellfish or fish allergies (krill is a crustacean; consult a healthcare provider)
• Individuals on blood-thinning medications — high-dose omega-3 supplementation warrants a conversation with your physician before starting
• Those seeking a therapeutic 4,000 mg+ clinical dose — this product is optimised for consistent daily dietary-range supplementation, not pharmaceutical intervention

Pairs well with:

• LifePak® Vitamin & Mineral Supplement — foundational micronutrient coverage; Marine Omega extends its omega-3 dose significantly
• LifePak® Nano Anti-Aging Multivitamins — for those prioritising both comprehensive nutrition and enhanced delivery formats
• ageLOC® Meta — metabolic health support that complements Marine Omega's cardiovascular and anti-inflammatory profile
• Nu Biome Gut Health Formula — gut microbiome support that works synergistically with omega-3 intake for systemic wellbeing

What Makes Marine Omega Different

Three things separate Marine Omega from the wall of fish oil bottles at Costco or Shoppers Drug Mart.

First: the EPA/DHA ratio is standardised. Marine Omega delivers approximately 600 mg EPA and 450 mg DHA per serving — roughly a 2:1 ratio that research associates with optimal anti-inflammatory and cardiovascular benefit pathways. Many budget fish oils don't standardise this ratio, meaning the actual breakdown varies batch to batch.

Second: krill oil is included. Krill delivers omega-3 fatty acids in phospholipid form — a molecular structure that studies suggest may be absorbed more efficiently than the triglyceride form found in standard fish oil alone. Krill oil also naturally contains astaxanthin, a potent antioxidant that gives krill its characteristic red colour and helps protect the omega-3s from oxidation.

Third: vitamin D3 is included. At 400 IU per serving, this isn't a standalone therapeutic vitamin D supplement — but it's a clinically meaningful recognition that the populations most likely to be omega-3 insufficient (Canadians, particularly in winter months north of the 49th parallel) are also the populations most consistently vitamin D insufficient. It contributes to daily intake alongside dietary sources and other supplements, reducing the total number of separate products required.

The fish oil itself is molecularly distilled to remove mercury, PCBs, and dioxins. Nu Skin's 6S Quality Process tests every batch for heavy metal contamination, oxidation markers, and EPA/DHA content verification — a level of quality assurance that is not universally applied across the supplement category.

The lemon-flavoured softgel coating significantly reduces fish burps — consistently cited as the primary reason people discontinue fish oil supplementation. It's a small detail with a measurable effect on long-term compliance.

Key Ingredients

EPA (Eicosapentaenoic Acid, ~600 mg): The primary anti-inflammatory omega-3 fatty acid. The landmark REDUCE-IT trial, published in the New England Journal of Medicine (2019), demonstrated that high-dose EPA supplementation reduced major cardiovascular events by 25% in high-risk patients. While Marine Omega delivers a dietary-range rather than pharmaceutical dose, consistent EPA intake supports the same inflammatory and vascular health pathways.

DHA (Docosahexaenoic Acid, ~450 mg): The predominant structural omega-3 in brain tissue and retinal cells. DHA constitutes approximately 40% of the polyunsaturated fatty acids in the brain. Maintaining adequate DHA levels is associated with cognitive function support, particularly relevant for adults over 50.

Krill Oil: Provides omega-3 fatty acids in phospholipid form, which research indicates may improve absorption efficiency relative to standard triglyceride-form fish oil. Naturally contains astaxanthin — an antioxidant that protects the omega-3s from oxidative degradation within the softgel and after ingestion.

Vitamin D3 (400 IU): A complementary addition recognising the widespread vitamin D insufficiency across Canadian latitudes, particularly during the October-to-April indoor heating season when meaningful skin synthesis from sunlight is essentially unavailable north of approximately 55°N.

How to Use

Take 4 softgels daily with food — ideally split between two meals (2 softgels with breakfast, 2 with dinner). Taking omega-3 supplements alongside a meal containing dietary fat improves absorption meaningfully.

Store in a cool, dry place. Refrigeration is an option and can further reduce any residual aftertaste — it is safe and does not affect potency. Do not freeze the softgels, as this can crack the coating.

If you are also taking LifePak® or LifePak® Nano, you can continue both alongside Marine Omega. LifePak's omega-3 content covers foundational nutritional needs; Marine Omega delivers a meaningfully higher dose that complements rather than duplicates it.

Look for the NPN (Natural Product Number) on the label — this confirms Health Canada has reviewed the product for safety, efficacy, and quality prior to sale in Canada.

How It Compares

Formulation comparison based on publicly available product information. Individual batch specifications may vary. This table reflects ingredient composition only and does not constitute a recommendation to switch products.

Frequently Asked Questions

How quickly does Marine Omega ship to Canada, and where does it ship from?

Marine Omega ships from Nu Skin's Canadian warehouse and typically arrives within 3–7 business days across most of Canada. Residents in remote or Northern communities should allow additional time. Orders are placed through nubestskin.com/ca.

Is Marine Omega approved for sale in Canada by Health Canada?

Yes. Natural health products sold in Canada must carry an NPN (Natural Product Number) issued by Health Canada, confirming the product has been reviewed for safety, efficacy, and quality. Look for the NPN on the Marine Omega label before use.

Why does this formula include both fish oil and krill oil?

Fish oil and krill oil deliver omega-3 fatty acids in different molecular forms — triglyceride and phospholipid respectively. Research suggests phospholipid-form omega-3s (from krill) may be absorbed more readily by the body. Combining both sources provides complementary delivery pathways, along with astaxanthin naturally present in krill oil, which helps protect the omega-3s from oxidative breakdown.

Can I take Marine Omega if I'm also taking LifePak® or LifePak® Nano?

Yes. LifePak and LifePak® Nano contain omega-3s at a nutritional intake level covering foundational daily needs. Marine Omega delivers a significantly higher combined EPA+DHA dose (1,050 mg) that complements rather than duplicates LifePak's contribution. If you have concerns about total daily intake, consult a healthcare provider.

I've tried fish oil before and hated the aftertaste. Is this different?

Marine Omega softgels use a natural lemon flavouring on the coating specifically to reduce "burp-back" — the most commonly cited reason people discontinue fish oil supplements. Taking the softgels with food (particularly a meal containing some dietary fat) further reduces this effect. Refrigerating the softgels between doses is also an option some people find helpful.

Is the fish oil in Marine Omega tested for heavy metals and contaminants?

Yes. The fish oil is molecularly distilled to remove mercury, PCBs, and dioxins. Nu Skin's 6S Quality Process includes batch-level testing for heavy metal contamination, oxidation markers, and EPA/DHA content verification — a quality standard not universally applied across the supplement category available in Canadian pharmacies and health food stores.

Is 400 IU of vitamin D3 enough to address a deficiency?

The 400 IU of vitamin D3 in Marine Omega is a supplementary contribution to daily intake, not a standalone therapeutic dose for vitamin D deficiency. Health Canada's tolerable upper intake level for vitamin D is 4,000 IU daily for adults. If you have concerns about vitamin D insufficiency — common across Canadian latitudes from October to April — speak with your healthcare provider about appropriate testing and dosing.

Who should not take Marine Omega?

Individuals with fish or shellfish allergies should exercise caution — krill is a crustacean and the fish oil is derived from marine sources. Those taking anticoagulant or blood-thinning medications should consult a physician before starting any omega-3 supplement at this dose. Pregnant or breastfeeding individuals should seek guidance from a healthcare provider prior to use.

Works With

• LifePak® Vitamin & Mineral Supplement (CA$108.00)
• LifePak® Nano Anti-Aging Multivitamins (CA$189.00)
• ageLOC® Meta (CA$136.00)
• Nu Biome Gut Health Formula (CA$86.00)
• ageLOC® R2 Night + Day (CA$148.00)
• Tegreen 97® (CA$79.00)

Sources & References

• Bhatt DL et al. "Cardiovascular Risk Reduction with Icosapentaenoic Acid for Hypertriglyceridemia." New England Journal of Medicine. 2019. https://www.nejm.org/doi/full/10.1056/NEJMoa1812792
• Health Canada. "Dietary Reference Values for Vitamins." https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/dietary-reference-intakes.html
• Bazinet RP, Layé S. "Polyunsaturated fatty acids and their metabolites in brain function and disease." Nature Reviews Neuroscience. 2014. https://www.nature.com/articles/nrn3820
• Ulven SM, Holven KB. "Comparison of bioavailability of krill oil versus fish oil." Vascular Health and Risk Management. 2015. https://www.dovepress.com/comparison-of-bioavailability-of-krill-oil-versus-fish-oil-and-health--peer-reviewed-fulltext-article-VHRM
• Health Canada. "Vitamin D and Calcium: Updated Dietary Reference Intakes." https://www.canada.ca/en/health-canada/services/food-nutrition/healthy-eating/vitamins-minerals/vitamin-calcium-updated-dietary-reference-intakes-nutrition.html

*Independent Nu Skin Brand Affiliate — not produced or endorsed by Nu Skin Enterprises Inc.

Look for the NPN (Natural Product Number) on the label — this confirms Health Canada has reviewed the product for safety, efficacy, and quality before it can be legally sold in Canada.