Nu Skin Marine Omega (Canada)

Marine Omega delivers 1,050 mg of EPA and DHA omega-3 fatty acids per daily serving from sustainably sourced fish oil, combined with krill oil and vitamin D3. Omega-3s are among the most well-researched nutrients in modern nutrition science — with over 30,000 published studies linking adequate intake to cardiovascular health, brain function, joint mobility, and anti-inflammatory effects. Health Canada recommends Canadians consume at least 250 mg of EPA+DHA daily, yet dietary surveys consistently show that most Canadians fall short unless they eat fatty fish 3–4 times per week. Marine Omega bridges that gap with a single daily dose that delivers more than 4x the minimum recommendation.

What Makes Marine Omega Different

Three things separate Marine Omega from the wall of fish oil bottles at Costco. First: the EPA/DHA ratio is optimized at roughly 2:1 (EPA to DHA), which research suggests is ideal for anti-inflammatory and cardiovascular benefits. Many budget fish oils don't standardize this ratio. Second: the addition of krill oil, which delivers omega-3s in phospholipid form — a structure that studies suggest may be more bioavailable than the triglyceride form in standard fish oil. Third: each serving includes vitamin D3 (400 IU), recognizing that the populations most likely to be omega-3 deficient are also likely to be vitamin D deficient — particularly in Canadian latitudes.

The fish oil is molecularly distilled to remove mercury, PCBs, and dioxins — a purification step that not all supplement brands perform at this level. Nu Skin's 6S Quality Process tests every batch for heavy metal contamination, oxidation markers, and EPA/DHA content verification.

The softgel coating includes a natural lemon flavour that significantly reduces fish burps — the number-one reason people abandon fish oil supplements. It's a small detail that makes a real difference in compliance.

Key Ingredients

EPA (Eicosapentaenoic Acid, ~600 mg): The primary anti-inflammatory omega-3. A landmark study published in the New England Journal of Medicine (REDUCE-IT trial, 2019) demonstrated that high-dose EPA supplementation reduced cardiovascular events by 25% in high-risk patients. While Marine Omega isn't a pharmaceutical dose, consistent dietary-level EPA supports the same inflammatory pathways.

DHA (Docosahexaenoic Acid, ~450 mg): The predominant structural omega-3 in brain tissue and retinal cells. DHA constitutes approximately 40% of the polyunsaturated fatty acids in the brain. Maintaining adequate levels supports cognitive function, particularly in adults over 50.

Krill Oil: Provides omega-3s in phospholipid form, which some studies suggest is absorbed more efficiently than triglyceride-form fish oil. Also naturally contains astaxanthin, a potent antioxidant that gives krill oil its red colour and protects the omega-3s from oxidation.

Vitamin D3 (400 IU): A complementary addition for Canadians who are overwhelmingly vitamin D insufficient. While not a full therapeutic dose, it contributes to daily intake alongside dietary sources and other supplements.

How to Use

Take 4 softgels daily with food — ideally split between two meals (2 with breakfast, 2 with dinner). Taking omega-3s with meals containing fat improves absorption significantly.

For Canadians who don't eat fatty fish (salmon, mackerel, sardines) at least 3 times per week — and that's most Canadians, particularly during winter when fresh fish variety and affordability drop — Marine Omega provides consistent daily omega-3 coverage regardless of dietary patterns.

Store in a cool, dry place. Some people refrigerate their fish oil to further reduce any fishy aftertaste, which is perfectly fine. Don't freeze them, though — it can crack the softgel coating.

If you're also taking LifePak, which contains some omega-3s, you can still take Marine Omega — LifePak's omega-3 dose is nutritional (covering basic needs), while Marine Omega delivers a therapeutic dose. They complement rather than duplicate.

How It Compares

NutraSea (a Canadian brand from Ascenta) is excellent — their IFOS 5-star certification is a gold standard for purity. If you prefer liquid format and want maximum EPA/DHA per dollar, NutraSea is strong value. Marine Omega's differentiation is the krill oil addition (phospholipid-form omega-3s + natural astaxanthin), the vitamin D3 inclusion, and the lemon-coated softgel format. Jamieson is the budget option but delivers lower total EPA/DHA.

Who Is This For

If you eat fish fewer than 3 times per week (most Canadians), you're likely not meeting optimal omega-3 intake. Marine Omega provides a therapeutic daily dose without needing to restructure your diet around fish consumption.

If you're over 40 and prioritizing cardiovascular health — particularly with a family history of heart disease — consistent EPA/DHA supplementation is one of the most evidence-backed nutritional interventions available.

If you experience joint stiffness, especially during cold Canadian winters when arthritis and joint discomfort tend to worsen, omega-3s' anti-inflammatory properties can provide meaningful support over 8–12 weeks of consistent use.

Not recommended if you have a fish or shellfish allergy (contains both fish oil and krill oil). Consult your healthcare practitioner if you're on blood-thinning medication — omega-3s can have mild anticoagulant effects at therapeutic doses.

Frequently Asked Questions

Q: How do I order Marine Omega in Canada?

Available at nubestskin.com — no registration needed. Ships from the official Nu Skin Canada warehouse. Standard shipping: CA$2.99, free over CA$79. Delivery: 3–5 business days across Canada.

Q: Why does Marine Omega include krill oil if it already has fish oil?

Fish oil delivers omega-3s in triglyceride form. Krill oil delivers them in phospholipid form, which research suggests may be more readily incorporated into cell membranes. The combination provides both delivery forms, plus krill oil's natural astaxanthin antioxidant that protects the omega-3s from oxidation.

Q: Will Marine Omega cause fish burps?

The lemon-coated softgels significantly reduce fishy aftertaste. Taking them with food also helps. If you're particularly sensitive, refrigerating the bottle can further minimize any aftertaste. Most people report little to no issue.

Q: Can I take Marine Omega with LifePak?

Yes — they're designed to work together. LifePak provides nutritional-level omega-3s as part of its broad formula. Marine Omega delivers therapeutic-level EPA/DHA. There's no risk of omega-3 overdose at these combined doses.

Q: How long before I notice joint or skin benefits?

Anti-inflammatory effects on joints typically become noticeable at 6–8 weeks. Skin hydration improvements can appear at 4–6 weeks. Cardiovascular benefits (measurable via blood lipid panels) show at 8–12 weeks.

Works With

LifePak or LifePak Nano: LifePak provides broad nutritional foundations; Marine Omega adds concentrated omega-3 therapy. Together, they cover micronutrients + essential fatty acids — the two pillars of comprehensive supplementation.

Beauty Focus Collagen+: Omega-3s support skin cell membrane health and hydration, complementing Collagen+'s structural protein support. Healthy cell membranes retain moisture better, amplifying collagen's effects.

ageLOC R²: Omega-3s support cardiovascular health and reduce systemic inflammation, creating better conditions for R²'s cellular energy and purification processes to operate efficiently.

Important Information

Important Information: This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare practitioner before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. This product has been assessed by Health Canada as a Natural Health Product. Individual results may vary. Store in a cool, dry place away from direct sunlight.

NuBest Skin is an Independent Nu Skin Brand Affiliate. This content is not produced or endorsed by Nu Skin Enterprises Inc.

Sources & References

Bhatt, D. L., et al. (2019). Cardiovascular risk reduction with icosapent ethyl for hypertriglyceridemia (REDUCE-IT). New England Journal of Medicine, 380(1), 11–22.

Ulven, S. M., & Holven, K. B. (2015). Comparison of bioavailability of krill oil versus fish oil and health effect. Vascular Health and Risk Management, 11, 511–524.

Health Canada. (2020). Recommended Intakes of Omega-3 Fatty Acids — Dietary Reference Intakes.

Reviewed by the NuBest Skin Editorial Team. Last updated: April 2026.