ageLOC TRMe Super Greens Shake (AU)

ageLOC TRMe Super Greens Shake is a low-calorie, nutrient-dense greens powder built around spirulina, wheatgrass, barley grass, spinach, and kale — five whole-food greens that provide phytonutrients, fibre, and micronutrients in a single serve. Unlike the other TRMe products that target specific weight management mechanisms, Super Greens can be used within the TRMe system or as a standalone daily greens supplement. It addresses a simple problem: most Australians don't eat enough green vegetables, and this fills that gap without adding significant kilojoules to your day.

What Makes It Different

The Australian Dietary Guidelines recommend 5–6 serves of vegetables daily, but the latest ABS data shows that only 7.5% of Australian adults actually meet this target. Super Greens doesn't replace whole vegetables — nothing does — but it provides concentrated phytonutrients from five green sources that most people simply aren't getting enough of. The combination of microalgae (spirulina), cereal grasses (wheatgrass, barley grass), and leafy greens (spinach, kale) covers a broader phytonutrient spectrum than single-ingredient greens powders, which typically rely on one or two sources.

Within the TRMe system, Super Greens serves a different role than the metabolism and appetite products. When you reduce calorie intake, your vegetable consumption often drops too — you're eating less of everything, including the foods that provide essential vitamins, minerals, and fibre. Super Greens acts as nutritional insurance, ensuring that your reduced eating plan doesn't create gaps in the micronutrients and phytonutrients that support energy, immunity, and gut health. The fibre content also supports digestive regularity, which commonly suffers during dietary changes.

Key Ingredients

Spirulina: A blue-green microalga that's one of the most nutrient-dense foods on the planet by weight. It contains 55–70% protein (including all essential amino acids), B vitamins, iron, and the unique antioxidant phycocyanin, which gives it its characteristic blue-green colour. A 2016 systematic review in the Journal of Medicinal Food found that spirulina supplementation significantly reduced total cholesterol and LDL levels while increasing HDL. At the concentrations in a greens shake, you won't get therapeutic doses, but it contributes meaningful nutrition per serve.

Wheatgrass and Barley Grass: These cereal grasses are harvested before the grain forms, when the nutrient concentration in the young plant is at its peak. They're rich in chlorophyll, vitamins A, C, and E, and contain enzymes like superoxide dismutase (SOD) that function as antioxidants. Barley grass, in particular, contains the flavonoid saponarin, which has shown anti-inflammatory properties in laboratory studies published in Bioscience, Biotechnology, and Biochemistry. The grasses are processed at low temperatures to preserve enzyme activity.

Spinach and Kale: Two of the highest-scoring vegetables on the Aggregate Nutrient Density Index (ANDI). Spinach provides folate (critical for cell division and DNA synthesis), iron, and lutein for eye health. Kale delivers vitamin K1 (a single cup of raw kale contains over 600% of the daily adequate intake), vitamin C, and sulforaphane precursors — glucosinolates that convert to sulforaphane during digestion, a compound studied extensively for its cellular protective properties. Together, they round out the greens profile with familiar vegetables that most Australians recognise but don't eat often enough.

How Australians Are Using It

Mix one serve with 250 ml of cold water and drink it, ideally in the morning. It's not a gourmet experience — greens powders taste like greens — but it's tolerable mixed with water and significantly better blended with apple juice, coconut water, or added to a fruit smoothie. Many TRMe users add a scoop to their TRMe Protein shake (vanilla works better than chocolate for this combination). It's low enough in calories that it won't meaningfully affect your daily kilojoule budget, making it one of the easier supplements to incorporate without overthinking your meal plan.

Who Is This For

Super Greens is for anyone who knows they don't eat enough green vegetables — which, statistically, is 92.5% of Australian adults. It's particularly useful during calorie restriction when food variety and volume both decrease, increasing the risk of micronutrient gaps. It's also a solid standalone product for people not following the TRMe system: if you just want a daily greens supplement without committing to a full weight management programme, Super Greens works independently. If you already eat 5+ serves of vegetables daily and have a varied diet, the marginal benefit is smaller but the concentrated phytonutrient profile still adds value.

Frequently Asked Questions

Can I buy ageLOC TRMe Super Greens Shake in Australia without signing up?

Yes. NuBest Skin sells Super Greens directly — no Nu Skin membership, no account creation, no auto-ship commitments. It ships from the official Nu Skin Australia warehouse.

Does Super Greens replace eating vegetables?

No. Whole vegetables provide fibre, water content, and chewing satisfaction that a powder can't replicate. Think of Super Greens as supplementary insurance — it fills gaps in your phytonutrient intake but shouldn't replace the salads and cooked vegetables in your meals. The Australian Dietary Guidelines are based on whole food consumption, and no supplement fully replicates the benefits of eating actual produce.

Can I take Super Greens if I'm not on the TRMe programme?

Absolutely. It's the most versatile product in the TRMe range — there's nothing weight-management-specific about getting more phytonutrients and greens into your diet. It works as a standalone daily greens supplement regardless of whether you're managing your weight, exercising, or simply trying to improve your overall nutrient intake.

Important Information

Always read the label and follow the directions for use. Supplements should not replace a balanced diet. If symptoms persist, consult your healthcare professional. Not suitable for children under 15 years unless advised by a healthcare practitioner. If you are pregnant, breastfeeding, or taking prescription medication, consult your doctor before use.

This information is provided for educational purposes only and does not constitute medical advice. Individual results may vary.

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Product information reviewed by the NuBest Skin Editorial Team. Last updated April 2026.