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Anthocyanins have powerful antioxidant, anti-inflammatory, and cardiovascular protective effects. In fact, it has been shown that consuming 100–200 mg of anthocyanins daily—which corresponds to one cup of blueberries or blackberries—can reduce oxidative stress levels by 25%, effectively lowering the risk of atherosclerosis and inflammatory responses. Antioxidant Effects Anthocyanins are powerful natural antioxidants that can neutralize excess

NuSkin Meta increases basal metabolic rate (BMR), burning an extra 150-225 calories daily. It regulates blood sugar, reducing post-meal spikes by 30%, suppresses appetite, cutting daily intake by 300-500 calories, and accelerates fat breakdown, effectively aiding in weight management. Boosting Energy Expenditure NuSkin Meta effectively increases basal metabolic rate (BMR), helping manage weight. BMR refers

Metabolic confusion affects energy, fat, protein, and hormone metabolism by periodically changing calorie intake. In the short term, body weight can decrease by 4%-6%, but in the long term, it may lead to inflammation, decreased insulin sensitivity, and waste metabolism disorders, with a reduction in basal metabolic rate by 8%. Energy and Glucose Metabolism Disorders