How do you tell if you need probiotics for Intestinal flora
If you experience bloating (30% of people), diarrhea (25% after antibiotics), or constipation (14% globally), probiotics may help. Opt for supplements with at least 10 billion CFU, including strains like Lactobacillus acidophilus, to improve symptoms within weeks and support intestinal flora balance effectively. Digestive Issues The problems of the gastrointestinal tract include flatulence, bloating, loose […]
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