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It's February in Calgary. You've been bundled in thermal layers since October, the furnace has been running around the clock, and your elbows feel like sandpaper every time you reach for your jacket. Your body moisturiser is sitting on top of your skin rather than absorbing — and no wonder: months of dry indoor air, Chinook wind exposure, and limited exfoliation have built up layer upon layer of dead surface cells. Adding more moisture isn't the fix. Removing the barrier is. Liquid Body Lufra is a two-in-one exfoliating body wash that cleanses and physically buffs in a single shower step, using natural luffa-derived particles to smooth rough texture on elbows, knees, shins, and upper arms. No separate scrub jar, no extra time in the shower — just smoother skin starting with your next wash.
Most body washes only address surface oil and debris. Liquid Body Lufra works on two levels simultaneously: a cleansing base lifts away daily grime while natural luffa-derived exfoliant particles physically buff away the dead cell layer sitting on top of your skin. That dual action matters because dead cell accumulation is what causes:
The luffa plant has a long history as a natural exfoliant — the same fibrous gourd used in loofah sponges, milled into particles fine enough to be suspended in a body wash formula. This keeps exfoliation consistent across each application without requiring a separate abrasive tool that can harbour bacteria over time.
For Canadians specifically, the case for regular body exfoliation is stronger than in many other climates. Forced-air heating systems running from October through April strip atmospheric moisture, slowing natural skin cell turnover. Heavy clothing trapping friction against skin further contributes to dead cell buildup. Used 2–3 times per week, Liquid Body Lufra fits into an existing shower routine without adding steps — making consistent exfoliation something that actually happens rather than something that sits on a shelf.
Luffa-Derived Exfoliant: Natural physical exfoliation particles that smooth rough skin.
Cleansing Base: Effective body wash that cleans while exfoliating.
Apply to wet skin in the shower. Massage in circular motions, focusing on rough areas. Rinse. Use 2–3 times per week. Follow with body moisturiser.
| Product | Format | Exfoliant Type | Dual Cleanse + Exfoliate | Key Consideration |
|---|---|---|---|---|
| Nu Skin Liquid Body Lufra | Body wash | Natural luffa-derived particles | Yes — single step | Combines full cleanse and physical exfoliation in one product |
| The Ordinary / Deciem AHA 10% + BHA 1% Body Cleanser | Body wash | Chemical (glycolic + salicylic acid) | Yes — single step | Chemical exfoliation; may require pH adjustment and can increase photosensitivity |
| Organika Body Scrub (health food store) | Separate scrub product | Physical (sugar or salt-based) | No — scrub only, separate cleanser required | Requires a second product for cleansing; scrub jars can be less hygienic over time |
| CeraVe SA Body Wash (Shoppers Drug Mart) | Body wash | Chemical (salicylic acid) | Yes — single step | Chemical exfoliation focused on keratosis pilaris; no physical buffing action |
Formulation comparison only. Individual skin response varies.
Yes. Liquid Body Lufra ships from the Nu Skin Canada warehouse to all provinces and territories. Expect 3–7 business days for delivery across most of Canada. Remote and Northern areas may require additional transit time. Orders over CA$79 qualify for free shipping.
Using Liquid Body Lufra 2–3 times per week is the recommended frequency. Daily physical exfoliation can over-strip the skin barrier, particularly on sensitive areas like the inner arms or torso. Starting at once weekly is advisable for skin that is new to physical exfoliation or on the more reactive side.
No. Luffa-derived particles suitable for body use are too coarse for the thinner, more sensitive skin on the face. For facial exfoliation, products specifically formulated for facial skin — such as the Brighter Day Exfoliant Scrub (CA$19.90) — are more appropriate.
Using Liquid Body Lufra before shaving on a separate session (rather than immediately before) helps remove dead cells and lift hair away from the skin, which can result in a closer shave and reduced ingrown hairs. Avoid using a physical exfoliant directly on freshly shaved skin, as this can cause irritation.
Exfoliated skin absorbs moisture more effectively, so the window immediately after showering — while skin is still slightly damp — is the most effective time to apply a body moisturiser. The Epoch® Baobab Body Butter (CA$34.00) and Perennial Intense Body Moisturizer (CA$29.00) are well-suited for post-exfoliation application, particularly during Canada's indoor heating months.
As a cosmetic body wash sold in Canada, Liquid Body Lufra falls under Health Canada's regulatory framework for cosmetics, governed by the Food and Drugs Act and the Cosmetic Regulations. It is not classified as a natural health product and therefore does not require a Natural Product Number (NPN).
Physical exfoliation can help improve the appearance and texture of keratosis pilaris (the small bumps common on upper arms and thighs) by removing the keratin buildup that blocks hair follicles. However, physical scrubs can also irritate inflamed bumps. Starting at once weekly with light pressure and following immediately with a rich moisturiser is a reasonable approach. Those with severe or inflamed KP may benefit from consulting a dermatologist or pharmacist about whether chemical exfoliation (such as products containing salicylic or lactic acid) may be more suitable.
Reviewed by the NuBest Skin Editorial Team. Last updated: June 2025.
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