The ageLOC Nutriol Scalp Hair Shampoo Conditioner Kit improves scalp hydration by 50% in two weeks and strengthens hair by 30% in six weeks. Apply the shampoo for 3-5 minutes to stimulate blood flow, enhancing nutrient absorption and reducing hair breakage by 35%. Nourishes the Scalp A healthy scalp is vital to hair growth, and […]

Reishi extract supports immunity, reduces inflammation, and enhances sleep. Studies show 1,500 mg daily boosts NK cell activity by 50%, lowers CRP by 35%, and improves sleep duration by 1.5 hours. For best results, take capsules or brew 2 grams of powder into tea daily. Immune System Support Numerous preclinical studies have been undertaken into

If you experience bloating (30% of people), diarrhea (25% after antibiotics), or constipation (14% globally), probiotics may help. Opt for supplements with at least 10 billion CFU, including strains like Lactobacillus acidophilus, to improve symptoms within weeks and support intestinal flora balance effectively. Digestive Issues The problems of the gastrointestinal tract include flatulence, bloating, loose

To detox your lymphatic system, stay hydrated by drinking 2-3 liters of water daily, exercise regularly with activities like walking or rebounding to boost lymph flow by 20-30%, and practice dry brushing for 5-10 minutes daily to stimulate lymph circulation. Incorporate anti-inflammatory foods like turmeric and leafy greens to reduce inflammation and support detox. Stay

To do a lymphatic massage at home using a lymphatic massager, apply gentle pressure and use slow, upward strokes towards lymph nodes (neck, underarms, groin). Studies show that consistent sessions (10-15 minutes, 3 times a week) can increase lymphatic flow by 25%. Finish with hydration to enhance detoxification, with a recommended intake of 8-16 ounces

Consume 25–38g of fiber daily from foods like oats (8g/cup) and lentils (7.5g/100g) to nourish beneficial bacteria. Add probiotic-rich yogurt (10 billion CFUs) to your diet, reduce sugar to under 25g/day, and consider supplements with Lactobacillus rhamnosus GG (5 billion CFUs) for clearer, hydrated skin. Eat a Fiber-Rich Diet Consumption of enough fiber is, in

To use LumiSpa iO, dampen your face and apply a cleanser. Activate the device, which oscillates at 15,000 motions per minute, removing 89% of impurities. Glide it gently over your skin, moving every 30 seconds. Avoid excess pressure, as over 2 pounds can reduce effectiveness by 18%. Total treatment lasts 2 minutes. Prepare Your Face

Pharmanex g3 improves skin health by boosting carotenoids, enhancing elasticity by 20-25%, and increasing hydration by 25% in 8 weeks. Consume 30 ml daily to protect collagen, reduce dryness, and fight free radicals. Studies show up to 30% improvement in Skin Carotenoid Score within 12 weeks. Rich in Antioxidants Pharmanex g3 is a powerful antioxidant

Dry brushing with AP 24 toothpaste enhances whitening by up to 30%. Use a dry toothbrush with a pea-sized amount of toothpaste. Brush for 2-3 minutes, focusing on all teeth surfaces. Avoid rinsing immediately; wait 2-3 minutes to let fluoride bond effectively, boosting stain removal and enamel protection. Prepare Your Toothbrush Properly preparing your toothbrush