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Take ageLOC TRMe by consuming two capsules daily—one with breakfast at 7:30 AM and one with dinner at 6:30 PM. Pair each capsule with 8 ounces (240 ml) of water for 15% better absorption. Consistent timing improves results by 30%, maximizing the $2.50 daily investment. Dosage Consistency and timing are everything when it comes to […]

To use Tru Face Line Corrector, cleanse and tone your face first. Apply a pea-sized amount to wrinkles like crow’s feet or smile lines. Gently massage for 1-2 minutes; studies show this improves absorption by 30%. Follow with moisturizer to boost hydration by 40%, locking in the product’s effects. Cleanse Your Face Properly cleansing your

The ageLOC Nutriol Scalp Hair Shampoo Conditioner Kit improves scalp hydration by 50% in two weeks and strengthens hair by 30% in six weeks. Apply the shampoo for 3-5 minutes to stimulate blood flow, enhancing nutrient absorption and reducing hair breakage by 35%. Nourishes the Scalp A healthy scalp is vital to hair growth, and

Reishi extract supports immunity, reduces inflammation, and enhances sleep. Studies show 1,500 mg daily boosts NK cell activity by 50%, lowers CRP by 35%, and improves sleep duration by 1.5 hours. For best results, take capsules or brew 2 grams of powder into tea daily. Immune System Support Numerous preclinical studies have been undertaken into

If you experience bloating (30% of people), diarrhea (25% after antibiotics), or constipation (14% globally), probiotics may help. Opt for supplements with at least 10 billion CFU, including strains like Lactobacillus acidophilus, to improve symptoms within weeks and support intestinal flora balance effectively. Digestive Issues The problems of the gastrointestinal tract include flatulence, bloating, loose

To detox your lymphatic system, stay hydrated by drinking 2-3 liters of water daily, exercise regularly with activities like walking or rebounding to boost lymph flow by 20-30%, and practice dry brushing for 5-10 minutes daily to stimulate lymph circulation. Incorporate anti-inflammatory foods like turmeric and leafy greens to reduce inflammation and support detox. Stay

To do a lymphatic massage at home using a lymphatic massager, apply gentle pressure and use slow, upward strokes towards lymph nodes (neck, underarms, groin). Studies show that consistent sessions (10-15 minutes, 3 times a week) can increase lymphatic flow by 25%. Finish with hydration to enhance detoxification, with a recommended intake of 8-16 ounces

Consume 25–38g of fiber daily from foods like oats (8g/cup) and lentils (7.5g/100g) to nourish beneficial bacteria. Add probiotic-rich yogurt (10 billion CFUs) to your diet, reduce sugar to under 25g/day, and consider supplements with Lactobacillus rhamnosus GG (5 billion CFUs) for clearer, hydrated skin. Eat a Fiber-Rich Diet Consumption of enough fiber is, in

To use LumiSpa iO, dampen your face and apply a cleanser. Activate the device, which oscillates at 15,000 motions per minute, removing 89% of impurities. Glide it gently over your skin, moving every 30 seconds. Avoid excess pressure, as over 2 pounds can reduce effectiveness by 18%. Total treatment lasts 2 minutes. Prepare Your Face