Which probiotic is best for skin
Lactobacillus rhamnosus GG reduces acne by 50% in 12 weeks and eczema severity by 45%, per clinical studies. Combine supplements with probiotic-rich foods like yogurt for gut-skin balance. Apply plain yogurt as a mask for hydration and redness relief. Daily intake of 10 billion CFUs enhances result Lactobacillus rhamnosus GG Lactobacillus rhamnosus GG has been […]
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